CrossFit Seven

More pictures later today.

Posted on31. Mar, 2009 by .

Has anyone seen the Dynamax balls?

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Dont Forget!!!!!!!!

Posted on31. Mar, 2009 by .

Don’t forget to stop by Wednesday - Friday this week between 2 and 6 and check things out.  I hear the pull up bar is a beast. Classes start a week from today.  

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Finally!!!!!

Posted on27. Mar, 2009 by .

Box Opens April 1 come by and check us out

Classes start April 6th.

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We are moving in this weekend!!

Posted on26. Mar, 2009 by .

Things are moving along quickly now. We should be setting up the box this weekend and hope to be open for training in early April. Check back here for more details.

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Posted on25. Mar, 2009 by .

Checkout this nutrition post about eating on the go from our friends at CrossFit SS.

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