3 thoughts on “Movie Day.

  • April 26, 2009 at 5:07 pm
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    Thanks for an ass kicker of a WOD on Saturday. Nothing feels better than a great Saturday morning workout.

    I’m looking foward to doing “Angelo’s”.

  • April 26, 2009 at 6:08 pm
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    I’m so glad Sunday is a standing rest day – I always badly need it!

    Here’s another recipe that is pretty tasty! (I don’t eat rice, and if you add some fresh veggies, it’s pretty zone friendly.) I like this recipe because not only is it easy to make, it’s easy to clean up!

    Foil pack Halibut bake
    2 cups instant white rice, uncooked
    2 cups warm water
    4 skinless halibut fillets (1 lb.)
    4 cups packed fresh baby spinach leaves
    1/2 cup KRAFT Sun-Dried Tomato Dressing
    1 Tbsp. KRAFT Grated Parmesan Cheese

    HEAT grill to medium-high heat.(I bake it at 400 degrees for 30 minutes or so.)

    SPOON 1/2 cup rice onto center of each of 4 large sheets of heavy-duty foil with sides slightly rolled up. Pour 1/2 cup warm water over each mound of rice; top with 1 fish fillet. Arrange spinach around fish; top with dressing.

    BRING up foil sides. Double fold top and ends to seal each packet, leaving room for heat circulation inside.

    GRILL 10 min. or until fish flakes easily with fork. Cut slits in foil to release steam before opening packets; top with cheese.

    (PS – I like the new font…)

  • April 26, 2009 at 6:15 pm
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    If you don’t like fish, this is another favorite recipe. When I first made it, I thought the ingredients were random and didn’t go together – this recipe is pretty tasty, though very spicy. Makes 2 – 4 block zone meals.

    Pulled Turkey and black bean salsa wrap
    2 2/3 tsp olive oil
    1/4 c. red onion, cut in 1/2 rings
    1 celery stalk, minced
    1/2 tsp. garlic, minced
    8 oz. turkey meat, shredded (I buy those cooked chickens at Target, and it works really well)
    1/4 c. tomato sauce
    2 TBSP bbq sauce
    1/2 c. black beans
    1/2 c. salsa
    1 tsp worcestershire sauce
    2 tsp. cider vinegar
    1 tsp chili powder
    1 tsp. cumin
    1/2 tsp. cayenne pepper
    2 low carb wraps (I just eat it out of a bowl)

    In medium sauce pan over med. high heat, add olive oil, red onions, celery and garlic, stirring constantly. When onions are translucent, add all remaining ingredients. Cover and simmer 10 minutes. Divide into two servings. Have fruit for dessert.

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