Join us Saturday morning at 9:00 am for a free workout. If you’ve never done Crossfit before its a great opportunity to give it a test drive.

Skip the Saturday morning cartoons…..

One thought on “Skip the Saturday morning cartoons…..

  • April 12, 2009 at 12:35 am

    GREAT WODs this week! My shoulders are hurting! 🙂 Thank you Ryan for a great first week! SOOOO glad tomorrow is a rest day. Looking forward to Monday!

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