Join us tomorrow morning for Crossfit Seven’s first day of classes. The first class is at 6am followed up with an 8am class for the late sleepers. If your not a morning person join us in the afternoon at 4:30 and 6pm.

Start your week off like a Rock Star!!!

5 thoughts on “Start your week off like a Rock Star!!!

  • April 6, 2009 at 1:02 am

    I will be there tomorrow afternoon! Can’t wait!!

    Love the picture! Save a triangle or a tamborine for me 🙂

  • April 6, 2009 at 2:03 am

    Is that the WHO?

  • April 6, 2009 at 1:57 pm

    yes it’s the who. i know i know, you were expecting bon jovi.

  • April 6, 2009 at 3:13 pm

    Hey Ryan! Good to see you up and running. Let me know when a good time would be to stop by and check out the new gym.
    Downtown CrossFit

  • April 6, 2009 at 3:25 pm

    Kyle, anytime I will be there from around 3 to 7.

    Ken C, I know you like Bon Jovi you just wont admit it. The stero is open bring some music.


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