Two different types of training……

Posted on 27. Apr, 2009 by in WOD


Monday WOD

Mary
AMRAP in 20 minutes of:
5 HSPU 
10 1-legged Squats
15 Pullups
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2 Responses to “Two different types of training……”

  1. Anonymous

    27. Apr, 2009

    I had to modify the HSPU. I only went down within about 5 inches of my head touching the ground. I also had to hold onto the pull-up station for the 1 leg squats.
    6 rounds and 3 pull-ups from making the 7th.
    Newley

  2. me

    27. Apr, 2009

    too much beer this weekend?