Dutch making it happen.

The results are worth the effort. Next stop The 2009 CrossFit Games in Aromas, Ca July 10-12

Media:
CrossFit Seven’s own Dutch Lowy is the mens champion for the 2009 Southwest CrossFit Regional Games!

10 thoughts on “CrossFit Seven’s own Dutch Lowy is the mens champion for the 2009 Southwest CrossFit Regional Games!

  • May 4, 2009 at 10:24 am
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    ANIMAL!!!

  • May 4, 2009 at 12:30 pm
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    Dutch rocks. Not only is he an ultra-amazing athlete, he is a perfect gentleman, a considerate competitor, and an all around cool guy. Way to go, man.

  • May 4, 2009 at 12:31 pm
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    … oh yeah, Ryan….. you’ve got a big job on your hands. I WANT to go to the regionals next year. LET”S GO!

  • May 4, 2009 at 12:47 pm
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    Oh, and Raif’s box jumps – still one of the funniest things I’ve seen in a while – thanks Raif!

    Also, I heard several people over the weekend mention they read this blog and/or check it all of the time – if you do, please post! It’s more fun if you do!

  • May 4, 2009 at 2:08 pm
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    Dutch is my new favorite player. Anyone want to do crossfit today? I get to be Dutch… you can ryan or someone lesser like that…
    jk-Long

  • May 4, 2009 at 2:24 pm
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    Dude this weekend was awsome! Thanks to everyone who showed up and wore the new crossfit seven t-shirts. Dutch did great, he truely is an amazing athlete. Angie, I’m ready because i want to compete next year as well so lets start training. c ya soon!

  • May 4, 2009 at 2:34 pm
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    Quit BSing and post today’s WOD, DAMMIT!

  • May 4, 2009 at 4:26 pm
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    matt,
    That is hilarious!!
    Only problem is you are tall…

    Dutch

  • May 4, 2009 at 8:14 pm
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    Anybody know where can I get some personal training?

    Thanks for cheerin Ryan
    Thanks for competin D

    You guys are the Truth

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