Dutch is going to teach a special 6 week program on Olympic Lifting. It will take place every Tuesday and Thursday at 7 to 8 pm. The classes starts on May 19th and will end on June 25th. The class size is limited to 10 people and is $150.00 for the six week program. It is open to Crossfit Seven members, non members ,experienced lifters and beginning lifters. If you want to see gains in your overall fitness and Crossfit performance this is an awesome way to start.

Dutch Lowy Olympic Lifting Program