Monday WOD

Posted on 29. Jun, 2009 by in Workout of the Day

Fight Gone Bad

Watch and learn…..

One Response to “Monday WOD”

  1. Amie

    29. Jun, 2009

    FGB is one of my favorites! It was the 2nd CF WOD I ever did! :) PR today 242!

    GREAT work today in the 4:30 class!

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