Fran
21-15-9
Thrusters
Pull ups

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Thursday WOD

7 thoughts on “Thursday WOD

  • August 20, 2009 at 2:19 am
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    Why?

  • August 21, 2009 at 12:18 am
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    This week is teacher inservice week,and it's not that much fun. For my own sanity, I will be back tomorrow, ready to lift something heavy….

  • August 21, 2009 at 12:41 am
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    did nancy today at the firehall as rx'd 14:51. Angie great job on this wod I saw your time and I am impressed. Amie good luck with back to school and lifting this week I might not make it in this Saturday so everyone keep up the hard work.

  • August 21, 2009 at 2:20 am
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    Tony –
    Dont patronize me. You SMOKED me by 2 minutes and you suck at running. I hate you.

  • August 21, 2009 at 3:19 am
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    Yeah. Fucker.

  • August 21, 2009 at 5:29 am
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    What the hell?

  • August 21, 2009 at 6:31 pm
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    6 comments and not 1 about Fran! Was everyone scared?!

    McCoy

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