5 rounds for time of5-10-15Push pressSplit cleansBurpees
Yay! I'll be there today – hopefully at 4:30 class!
rx in 16:57
pretty much beat by everyone.
Is the todays weight 290 for the guys?
Oh and Ryan's Diane yesterday was ridiculous!!! 4:20. Set the bar too high for all us regular folk!Good stuff dude.
13:44. I cheated a lot.
14:33 for today and yes Mackey cheated the whole time
20:00, 85#. Was SO excited to finally move some weight and find out my ankle would hold up – so great!!!
Finished the day with Diane I pr'd but some of my hspu were suspect so definately not board worthy 8:11.
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