3 rounds for time of

800m run
10 deadlift 225/165
25 double unders

Post time to comments.

Media:
Tuesday WOD

8 thoughts on “Tuesday WOD

  • September 15, 2009 at 1:48 am
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    Sweet ass, Sara.

  • September 15, 2009 at 2:35 am
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    You should sign up and get "Sweet Ass Sara" as your screen identity.

  • September 15, 2009 at 5:52 pm
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    Yes…Thank you very much….glad I wore black!
    SC

  • September 15, 2009 at 6:41 pm
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    that video is just all kinda wrong.

  • September 16, 2009 at 2:51 am
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    What do you think the Nut Ball Spartans were up to?

    Sure this is individually horrid, but collectively – be afraid.

    Ronin

  • September 16, 2009 at 6:32 am
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    code names are bad ass!

    dragon

Comments are closed.