4 rounds for time of
400 meter run50 air squats
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13:37Newley "If I could run better I wouldn't suck at this work out"Bo "If my aunt had balls she'd be my uncle"
My money's on Manton.
Andrew G(forgot my alias already)
I think it had an 8 in it.
Did it end in 8?
I'll take the Penis Mightier for 600 Alex..Andrew
Didn't make the 6:00 a.m. Should I attend the 4:30 or blow off the 200 squats? Hmmmm.
Awesome ball, penis and rapist jokes. I need to check the comments more often.
PS. My new favorite tennis player is Andy Platt
Mine is your wife.
your mom is a tennis player
crossfitfootball5 rds:5 deadlifts 275#10 burpees20 double unders
15:54 or something. Legs locked up after the first 30 squats. Near muscle failure during 3rd and 4th round squats.
i have nothing funny to write. if anyone cares.
4 rds for time:
400m run50 air squats25 pushups
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