Max Clean and Jerk
Worked up to 185. Missed 205. Ran out of time or I'd have attempted again.
PR – 125 lbs. Missed 135 with issue with jerk – need to work on that.
Wanted to continue to work on cleans because that part felt strong – started 4:30 class and never got back to it! Need to work on that soon….
well shawn how did it go?
verification word: titzona (no joke). as in i want to live in the great state of titzona.
King Tut,He coulda won a Grammy,Buried in his Jammies,Born in titzona, moved to Babylonia,He was born in titzona, got a condo made of stone-a
(tabata everything… 449)
what was todays WOD?
Had to work and didn't make it.
Partner workout: 800m run, 100 thrusters 95lb, 100 pullups, 100 burpees, 800m run. Both people ran. So much for cupcake Saturday. My apologies to Mackey for having to drag me along.
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