For time:
Run 800 meters
15 left-legged pistols
15 right-legged pistols
25 sit-ups
12 left-legged pistols
12 right-legged pistols
25 sit-ups
9 right-legged pistols
9 left legged pistols
25 sit-ups
Run 800 meters

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Media:
Tuesday WOD

3 thoughts on “Tuesday WOD

  • October 6, 2009 at 11:55 am
    Permalink

    did it last night as rx'd: 12:48.

  • October 6, 2009 at 10:25 pm
    Permalink

    16:58 – I've got a lot of catching up to do!

  • October 6, 2009 at 10:53 pm
    Permalink

    11:37

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