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	<title>Comments on: Friday WOD</title>
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		<title>By: Bo</title>
		<link>http://crossfitseven.com/2009/11/friday-wod-18/#comment-1310</link>
		<dc:creator>Bo</dc:creator>
		<pubDate>Sat, 28 Nov 2009 14:22:19 +0000</pubDate>
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		<description>Wallball - Pullups&lt;br /&gt;21-15-9&lt;br /&gt;3:13</description>
		<content:encoded><![CDATA[<p>Wallball &#8211; Pullups<br />21-15-9<br />3:13</p>
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		<title>By: Bo</title>
		<link>http://crossfitseven.com/2009/11/friday-wod-18/#comment-1309</link>
		<dc:creator>Bo</dc:creator>
		<pubDate>Fri, 27 Nov 2009 21:40:47 +0000</pubDate>
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		<description>Clear evidence of a man crush.</description>
		<content:encoded><![CDATA[<p>Clear evidence of a man crush.</p>
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		<title>By: Max Effort!</title>
		<link>http://crossfitseven.com/2009/11/friday-wod-18/#comment-1308</link>
		<dc:creator>Max Effort!</dc:creator>
		<pubDate>Fri, 27 Nov 2009 18:42:37 +0000</pubDate>
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		<description>Hey Bo.  A bunch of us are meeting up at Country Day at 2:30 to play touch football.  I lost your number.  Come up there if you get this.&lt;br /&gt;&lt;br /&gt;This actually applies to anyone who wants to play.</description>
		<content:encoded><![CDATA[<p>Hey Bo.  A bunch of us are meeting up at Country Day at 2:30 to play touch football.  I lost your number.  Come up there if you get this.</p>
<p>This actually applies to anyone who wants to play.</p>
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	<item>
		<title>By: MaxEffort!</title>
		<link>http://crossfitseven.com/2009/11/friday-wod-18/#comment-1307</link>
		<dc:creator>MaxEffort!</dc:creator>
		<pubDate>Fri, 27 Nov 2009 16:31:34 +0000</pubDate>
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		<description>I&#039;m coming at 4.&lt;br /&gt;&lt;br /&gt;1 Comments</description>
		<content:encoded><![CDATA[<p>I&#39;m coming at 4.</p>
<p>1 Comments</p>
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