500m row The Bear500m row
Max Effort – are you working out today?-Les Effort
it probably depends on whether or not I will be there.
Andrew wants me to do deadlift/burpee tabata. Don't know if I'll be done though.
Andy is spoken for today, sorry Bo. I needed someone who is dumb enough to do this workout with me.
13:33 with 75#
A 500 meter row is not much fun.
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