dead lift 2251bring dipbox jump
With my 2251 lb deadlift I will be going for a 1 ton CF Total. 😉
The WOD today is awesome.
I'll be there, and you know I'll be giving . . .(pretend like the volume is turned up real loud with a lot of reverb) MAX EFFORT!
I havent deadlift in 2 months due to "old man back" injuries, ironically from deadlifting, but I will give this a go fo sho! (Quiet classical music playing in background kinda like at a starbucks or a tea party)
I don't think that's irony; I think it's a coincidence.
I think you need to get farther down in your squat.
And you need a 10 foot target.
Actually, the sloppiness on the 50 is bothering me. I din't squat on wall balls, I didn't jump on burpees and I think my pedestal may have been too high on the jumping pullups. Probably not a real legit time.
I skipped 4 of the 10 exercises. Is that not part of the WOD?
5:02 as rx'dthis ones for you Max
Crap. You win.
I also hate email.
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