13 thoughts on “Tuesday WOD

  • November 10, 2009 at 2:26 pm
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    With my 2251 lb deadlift I will be going for a 1 ton CF Total. 😉

  • November 10, 2009 at 3:49 pm
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    The WOD today is awesome.

  • November 10, 2009 at 4:30 pm
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    I'll be there, and you know I'll be giving . . .(pretend like the volume is turned up real loud with a lot of reverb) MAX EFFORT!

  • November 10, 2009 at 4:49 pm
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    I havent deadlift in 2 months due to "old man back" injuries, ironically from deadlifting, but I will give this a go fo sho! (Quiet classical music playing in background kinda like at a starbucks or a tea party)

  • November 10, 2009 at 9:30 pm
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    I don't think that's irony; I think it's a coincidence.

  • November 10, 2009 at 9:34 pm
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    I think you need to get farther down in your squat.

  • November 10, 2009 at 9:37 pm
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    And you need a 10 foot target.

  • November 10, 2009 at 9:39 pm
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    Actually, the sloppiness on the 50 is bothering me. I din't squat on wall balls, I didn't jump on burpees and I think my pedestal may have been too high on the jumping pullups. Probably not a real legit time.

  • November 10, 2009 at 9:43 pm
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    I skipped 4 of the 10 exercises. Is that not part of the WOD?

  • November 11, 2009 at 12:16 am
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    5:02 as rx'd
    this ones for you Max

  • November 11, 2009 at 3:43 am
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    Last word.

  • November 11, 2009 at 4:07 am
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    Crap. You win.

  • November 11, 2009 at 4:13 am
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    I also hate email.

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