Shoulder press 1-1-1-1-1 repsPush press 3-3-3-3-3 repsPush Jerk 5-5-5-5-5 reps
Nobody has anything to say?
Nicole looks huge.
I wanna do this main site WOD after the strength:For time:21 Handstand push-ups400 meter Run21 Weighted pull-ups15 Handstand push-ups400 meter Run15 Weighted Pull-ups9 Handstand Push-ups400 meter Run9 Weighted Pull-ups
Yeah. Too huge.
Im not going to do it, I just want to.
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