Meet Mark Paukune, one of the Roosters!
When did you start CrossFit?
Oh, about two and half years ago. It looked like fun, thought I’d give it a try!
What is your favorite WOD?
Anything that involves running.
What is your least favorite WOD?
I don’t like lifting heavy weights.
What is the “Rooster Club”?
It’s an elite fighting force of CrossFitters. You can join by invitation only.
Yeah, but 6 am is REALLY early! What is the best part about the Rooster Club?
Oh, by far the people. It’s the best group of people, and since you go to CF7 early in the morning, your afternoon is free, so you can go to happy hour.
Who is a better coach, Newley or Ryan?
ME! By far, without question.
At the Paleo potluck, you found the donuts – what’s up with that?
Loved the donuts!