10-9-8-7-6-5-4-3-2-1
Wallball
Box Jump
Burpee
Pullup

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The first Paleo Potluck was OUTSTANDING! Our members make very tasty treats that included venison, elk, apples, jerky, candy and more! Thank you everyone for bringing something to share! Looking forward to the next one!

(No, the donuts aren’t Paleo. We wanted to highlight Andrew’s contribution to the mix!)

Media:
Saturday WOD 1/23/10 & Paleo Potluck #1!

3 thoughts on “Saturday WOD 1/23/10 & Paleo Potluck #1!

  • January 23, 2010 at 3:09 pm
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    Great idea on the paleo fest, and thanks to everybody who brought stuff.

    Ronin

  • January 23, 2010 at 5:04 pm
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    Great post workout feast!!!

  • January 23, 2010 at 6:53 pm
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    WOD – 17:59

    Need to remove the minimum character limit on posting.

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