Comments on: Tuesday WOD, 1/26/10

By: Whisky

Whisky — Wed, 27 Jan 2010 02:44:04 +0000

I believe he said he’d kiss my bare ass.

By: Amie

Amie — Wed, 27 Jan 2010 02:01:17 +0000

Whiskey- You be quiet. I have video that I was on the platform with my name spelled in it in the devil writing, as Newley called it, which is no where near the hole. I will admit I dropped the weight on my head today, which takes more talent than putting a hole in the wall.

I’m also supposed to post when Whiskey squats 400 lbs., Ryan declared he would kiss Whiskey’s butt.

By: Whisky

Whisky — Wed, 27 Jan 2010 01:45:50 +0000

I think Amie did it. She has no alibi.

Squat: 45X5, 95X5, 135X5, 185X5, 225X5, 245X3, 275X3X3

WOD: 11:55

Double-unders killed. My shoulders were shot after the first round and I could spin the rope fast enough to string them together. Deadlifts were no problem.

By: Candice

Candice — Wed, 27 Jan 2010 01:43:27 +0000

Great job to the 6PM class tonight! Way to embrace the suck and to stick it out. The paint job looks awesome in the box, by the way.

By: Amie

Amie — Tue, 26 Jan 2010 23:49:43 +0000

I want it to be known that when we were cleaning up after the painters, it was stated that I would be the first person to put a hole in the new walls. I got to the box today after school and noticed someone else beat me to it – the hole in the wall by the first platform is not mine!

OHS today (had to modify main site). Made the cardinal sin of oly lifts – chased a PR. Current PR is 135….125 felt great and I looked to 140….unfortuantely, couldn’t get past 135…