Thursday WOD, 2/18/10
Posted on 17. Feb, 2010 by in Workout of the Day
“Nancy”
Five rounds for time:
400 m Run
15 Overhead Squats (95 lb./65 lb.)
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Vancouver Winter Olympics: Older Athletes Go For Gold
The Simpsons Winter Olympics Truisms
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andrew
18. Feb, 2010
I think only 3 people did this all day. 13:32 for me.