Weather!
Posted on 11. Feb, 2010 by in Workout of the Day
Due to inclement weather, the 6 pm class on Thursday and the 6 am class on Friday are cancelled.
If you still want a WOD, 50 burpees for time. GO!
(Photo courtesy of WFAA, www.wfaa.com , taken in North Fort Worth.)
3 Responses to “Weather!”
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Angie
11. Feb, 2010
Sorry you had to work today, Amie. Its a great snow day! We made a huge snowman… I think the body weighed about 90lbs so that was my workout today! See you guys Saturday when its 50 degrees again!
Amie
11. Feb, 2010
Angie-
Today was really fun! A kid asked me, “How much do you bench press?” I told him, “CrossFitters don’t bench press!” He says, “How much can you back squat then?” I told him, “180 pounds – PR on Tuesday!!” So he turns to the biggest kid in class and asks him what he can squat. That kid says, “215. But Ms. Taylor can squat 180, and she’s a girl”…..haha!
Karli
11. Feb, 2010
100 burpees in the snow : )