Due to inclement weather, the 6 pm class on Thursday and the 6 am class on Friday are cancelled.

If you still want a WOD, 50 burpees for time.  GO!

(Photo courtesy of WFAA, www.wfaa.com , taken in North Fort Worth.)


3 thoughts on “Weather!

  • February 11, 2010 at 3:30 pm

    Sorry you had to work today, Amie. Its a great snow day! We made a huge snowman… I think the body weighed about 90lbs so that was my workout today! See you guys Saturday when its 50 degrees again!

  • February 11, 2010 at 5:42 pm

    Today was really fun! A kid asked me, “How much do you bench press?” I told him, “CrossFitters don’t bench press!” He says, “How much can you back squat then?” I told him, “180 pounds – PR on Tuesday!!” So he turns to the biggest kid in class and asks him what he can squat. That kid says, “215. But Ms. Taylor can squat 180, and she’s a girl”…..haha!

  • February 11, 2010 at 6:55 pm

    100 burpees in the snow : )

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