Comments on: Wednesday WOD, 2/17/10

By: Bo

Bo — Thu, 18 Feb 2010 15:31:52 +0000

No. Out of the country until next week. See you then.

By: Amie

Amie — Thu, 18 Feb 2010 13:07:01 +0000

Lucas-You are correct on the scoring. I’ve seen other tabata WODs where scores are based on total reps – either method will work. Next time this WOD comes up, you can either count total reps again to see gains made, or you can score it the other way (lowest rep count) and use that as a base score for following tabata WODs.

By: LDV

LDV — Thu, 18 Feb 2010 04:33:47 +0000

329, but it wasn’t pretty. Demerits for doing situps during rest time.

By: LA

LA — Thu, 18 Feb 2010 03:51:51 +0000

Nice, Max. Either way it was jacked. I’ll get it right next time.

By: Max Effort!

Max Effort! — Thu, 18 Feb 2010 02:07:52 +0000

It’s the lowest number on a round for each exercise, not the lowest number for all exercises.