Comments on: Wednesday WOD, 2/3/10

By: Tony G

Tony G — Thu, 04 Feb 2010 15:48:27 +0000

As rx’d 7:31. Very good wod for the cold weather.

By: Bo

Bo — Thu, 04 Feb 2010 14:45:30 +0000

First workout since late December. Intentionally took it easy so just did 95# and finished in 6:15. Still had to sit down afterward and let the woozy feeling pass. 6 weeks off is not a good thing. Glad to be back and was glad to see everyone except Max.

By: Andrew

Andrew — Thu, 04 Feb 2010 02:52:01 +0000

6:11 rx’d
I fear what my legs will feel like on Friday.

By: Sank

Sank — Thu, 04 Feb 2010 01:38:35 +0000

7:16 NOT as rx’ed. 135#. Front squats we an arse whipping but at least it was over with quickly. Lori, thanks for missing me….see you Roosters on Friday bright and early.

By: Whisky

Whisky — Thu, 04 Feb 2010 01:20:24 +0000

11:45

Ow.

Minimum character limit is dumb.