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	<title>Comments on: Weekend Viewing</title>
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		<title>By: Minimum Effort</title>
		<link>http://crossfitseven.com/2010/02/weekend-viewing-2/#comment-1800</link>
		<dc:creator>Minimum Effort</dc:creator>
		<pubDate>Sat, 27 Feb 2010 22:03:13 +0000</pubDate>
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		<description>Amie? 

Oh you mean the weight lifter who wares Crossfit shirts and fakes ankle injuries to get out of METCON&#039;s?

Wait.

I thought that was Whiskey ?</description>
		<content:encoded><![CDATA[<p>Amie? </p>
<p>Oh you mean the weight lifter who wares Crossfit shirts and fakes ankle injuries to get out of METCON&#8217;s?</p>
<p>Wait.</p>
<p>I thought that was Whiskey ?</p>
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		<title>By: Max Effort!</title>
		<link>http://crossfitseven.com/2010/02/weekend-viewing-2/#comment-1799</link>
		<dc:creator>Max Effort!</dc:creator>
		<pubDate>Sat, 27 Feb 2010 20:14:36 +0000</pubDate>
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		<description>I guess Amie has no weaknesses since she wasn&#039;t there.</description>
		<content:encoded><![CDATA[<p>I guess Amie has no weaknesses since she wasn&#8217;t there.</p>
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		<title>By: Angie</title>
		<link>http://crossfitseven.com/2010/02/weekend-viewing-2/#comment-1798</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Sat, 27 Feb 2010 19:32:40 +0000</pubDate>
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		<description>15 clapping pushups
25 squat jumps with 45# bar
400m run
3 rounds. 
Took Andy about 8 minutes, took me 15 minutes.</description>
		<content:encoded><![CDATA[<p>15 clapping pushups<br />
25 squat jumps with 45# bar<br />
400m run<br />
3 rounds.<br />
Took Andy about 8 minutes, took me 15 minutes.</p>
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		<title>By: Sank</title>
		<link>http://crossfitseven.com/2010/02/weekend-viewing-2/#comment-1797</link>
		<dc:creator>Sank</dc:creator>
		<pubDate>Sat, 27 Feb 2010 15:06:54 +0000</pubDate>
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		<description>Couldn&#039;t make it this morning due to Cowtown Marathon street closings....bummer.  Please post the workout. Hope everyone has a good weekend.</description>
		<content:encoded><![CDATA[<p>Couldn&#8217;t make it this morning due to Cowtown Marathon street closings&#8230;.bummer.  Please post the workout. Hope everyone has a good weekend.</p>
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