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	<title>Comments on: Thursday WOD, 3/11/10</title>
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	<link>http://crossfitseven.com/2010/03/thursday-wod-31110/</link>
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	<lastBuildDate>Mon, 06 Sep 2010 16:54:59 +0000</lastBuildDate>
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		<title>By: Max Effort!</title>
		<link>http://crossfitseven.com/2010/03/thursday-wod-31110/#comment-1906</link>
		<dc:creator>Max Effort!</dc:creator>
		<pubDate>Fri, 12 Mar 2010 18:04:24 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitseven.com/?p=984#comment-1906</guid>
		<description>Good one.



Your comment was a bit too short. Please go back and try again</description>
		<content:encoded><![CDATA[<p>Good one.</p>
<p>Your comment was a bit too short. Please go back and try again</p>
]]></content:encoded>
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	<item>
		<title>By: Andrea</title>
		<link>http://crossfitseven.com/2010/03/thursday-wod-31110/#comment-1905</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Fri, 12 Mar 2010 16:41:09 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitseven.com/?p=984#comment-1905</guid>
		<description>Its all great Bo.  Wait til the back windows are covered with smooshed raisins and colorforms stickers.  It&#039;ll be beautiful.</description>
		<content:encoded><![CDATA[<p>Its all great Bo.  Wait til the back windows are covered with smooshed raisins and colorforms stickers.  It&#8217;ll be beautiful.</p>
]]></content:encoded>
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	<item>
		<title>By: Bo</title>
		<link>http://crossfitseven.com/2010/03/thursday-wod-31110/#comment-1903</link>
		<dc:creator>Bo</dc:creator>
		<pubDate>Fri, 12 Mar 2010 13:54:39 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitseven.com/?p=984#comment-1903</guid>
		<description>You are just throwing stones.</description>
		<content:encoded><![CDATA[<p>You are just throwing stones.</p>
]]></content:encoded>
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	<item>
		<title>By: Amie</title>
		<link>http://crossfitseven.com/2010/03/thursday-wod-31110/#comment-1902</link>
		<dc:creator>Amie</dc:creator>
		<pubDate>Fri, 12 Mar 2010 10:40:19 +0000</pubDate>
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		<description>Devin-
That is AWESOME!!!  I sent you an email and would love a copy!  THANKS!

I made the chocolate bars - I think I messed up, but they are still good!  I want to try again and add some of the things you mentioned!!</description>
		<content:encoded><![CDATA[<p>Devin-<br />
That is AWESOME!!!  I sent you an email and would love a copy!  THANKS!</p>
<p>I made the chocolate bars &#8211; I think I messed up, but they are still good!  I want to try again and add some of the things you mentioned!!</p>
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		<title>By: Max Effort!</title>
		<link>http://crossfitseven.com/2010/03/thursday-wod-31110/#comment-1901</link>
		<dc:creator>Max Effort!</dc:creator>
		<pubDate>Fri, 12 Mar 2010 03:14:14 +0000</pubDate>
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		<description>You&#039;re gonna need it.  Your new anti-workout 4-door Porsche lifestyle will leave you weak and defenseless.</description>
		<content:encoded><![CDATA[<p>You&#8217;re gonna need it.  Your new anti-workout 4-door Porsche lifestyle will leave you weak and defenseless.</p>
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