Comments on: Tuesday WOD, 3/2/10 http://crossfitseven.com/2010/03/tuesday-wod-3210/ Tue, 22 May 2012 02:05:28 +0000 hourly 1 By: Candice http://crossfitseven.com/2010/03/tuesday-wod-3210/#comment-1815 Candice Wed, 03 Mar 2010 02:07:11 +0000 http://crossfitseven.com/?p=924#comment-1815 Great job to the 4:30 and 6 pm classes today. Thanks again for bearing with me concerning the key situation (at least I can lock the door on the way out with my key,I just can't get in)!! Thanks to Eric and Andrew for staying late to watch me suffer through one of my least favorite WOD's, "Fran." Great job to the 4:30 and 6 pm classes today. Thanks again for bearing with me concerning the key situation (at least I can lock the door on the way out with my key,I just can’t get in)!!

Thanks to Eric and Andrew for staying late to watch me suffer through one of my least favorite WOD’s, “Fran.”

]]> By: Angie http://crossfitseven.com/2010/03/tuesday-wod-3210/#comment-1814 Angie Wed, 03 Mar 2010 01:38:29 +0000 http://crossfitseven.com/?p=924#comment-1814 Opted for Main Site WOD today, due to the most PERFECT running weather. Did GHD situps during the 90 second rest for some extra punch. 8rds of 400m, 90sec rest. DIdnt keep time, but it was SLOW. Opted for Main Site WOD today, due to the most PERFECT running weather. Did GHD situps during the 90 second rest for some extra punch.
8rds of 400m, 90sec rest.
DIdnt keep time, but it was SLOW.

]]> By: LA http://crossfitseven.com/2010/03/tuesday-wod-3210/#comment-1813 LA Wed, 03 Mar 2010 00:16:22 +0000 http://crossfitseven.com/?p=924#comment-1813 139. Invalid though cause had more than 2 mins rest on each round. 139. Invalid though cause had more than 2 mins rest on each round.

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