“Tabata of Fun”
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are wall balls, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are burpees. There is no rest between exercises.
Post total reps from all 32 intervals to comments.
Fort Worth Weekly explores The Cost of Staying Alive in America. Post thoughts to comments.