For time:
1000m Row
20 Hang Snatches (95 lb./65 lb.)
20 Burpees
20 Box Jumps
800m Run

Post time to comments.

Media:
Thursday WOD, 5/13/10

6 thoughts on “Thursday WOD, 5/13/10

  • May 13, 2010 at 1:32 pm
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    For those of you who love avocados but hate the expense you definitely need to go to ALDI. A medium-large avocado is $0.39 there. Bring your own grocery bags unless you want to pay 6 cents for one.

  • May 13, 2010 at 6:19 pm
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    I went to Aldi a couple of weeks ago and got the avacados, but I didn’t know the whole deal with the carts and grocery sacks, so I was dropping avacados all over the store. I also bought a pint of strawberries for $1, and they went bad the next day (so be careful what you get – the avacados are great).

  • May 13, 2010 at 6:45 pm
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    I got a 4lb bag of oranges for 1.39 and they were AWESOME. Im going back for more…

    Todays WOD
    14:something.

  • May 13, 2010 at 7:41 pm
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    Today’s wod, 16:21 with 85 lb and no bs bur-pee’s for a change.

    Angie, did you go light on the weight, or suddenly rediscover conditioning?

  • May 13, 2010 at 7:56 pm
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    Ronin –
    Are you going to be there Saturday morning?
    I need to slap you…

  • May 14, 2010 at 6:34 am
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    The strawberries could spoil from anywhere. I usually buy them at costco and sometimes they don’t keep.

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