Comments on: Thursday WOD, 5/20/10 GIRL’S WEEK! http://crossfitseven.com/2010/05/thursday-wod-52010-girls-week/ Tue, 22 May 2012 02:05:28 +0000 hourly 1 By: Bryan http://crossfitseven.com/2010/05/thursday-wod-52010-girls-week/#comment-2470 Bryan Fri, 21 May 2010 15:03:12 +0000 http://crossfitseven.com/?p=1337#comment-2470 Posted a 9:15... rx'd Posted a 9:15… rx’d

]]> By: Ronin http://crossfitseven.com/2010/05/thursday-wod-52010-girls-week/#comment-2455 Ronin Fri, 21 May 2010 00:40:29 +0000 http://crossfitseven.com/?p=1337#comment-2455 Lucas was off the rower at around 3:30 and change, then just owned it. Never stopped on the thrusters, one break on the PU's. I was right behind him. 10:12 with red band Interesting contrasting LA's rest approach, to Andrews power drinking PR's. Lucas was off the rower at around 3:30 and change, then just owned it. Never stopped on the thrusters, one break on the PU’s.

I was right behind him.

10:12 with red band

Interesting contrasting LA’s rest approach, to Andrews power drinking PR’s.

]]> By: Whisky http://crossfitseven.com/2010/05/thursday-wod-52010-girls-week/#comment-2453 Whisky Fri, 21 May 2010 00:10:57 +0000 http://crossfitseven.com/?p=1337#comment-2453 Nice, Lucas. 8:36. Not a PR but at least I'm breathing better finally. Nice, Lucas.

8:36. Not a PR but at least I’m breathing better finally.

]]> By: LA http://crossfitseven.com/2010/05/thursday-wod-52010-girls-week/#comment-2452 LA Thu, 20 May 2010 23:47:43 +0000 http://crossfitseven.com/?p=1337#comment-2452 6:06. 2 weeks of active rest helped. Great effort 6ers. 6:06.

2 weeks of active rest helped. Great effort 6ers.

]]> By: Geesbreght http://crossfitseven.com/2010/05/thursday-wod-52010-girls-week/#comment-2451 Geesbreght Thu, 20 May 2010 19:14:27 +0000 http://crossfitseven.com/?p=1337#comment-2451 Sumo Dead lift High Pull, Burpees, or 800m run. I suggest Sumo's or running. Sumo Dead lift High Pull, Burpees, or 800m run. I suggest Sumo’s or running.

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