Tuesday WOD, 5/18/10, GIRL’S WEEK!

Posted on 17. May, 2010 by in WOD

“Cindy”
As many rounds as possible in 20 minutes of:
5 Pullups
10 Pushups
15 Squats

Post rounds to comments.

A CrossFit classic….Dutch does 34 rounds of Cindy.

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7 Responses to “Tuesday WOD, 5/18/10, GIRL’S WEEK!”

  1. Whisky

    17. May, 2010

    Zone Block Chart

    Here you go Riley.

  2. Ronin

    18. May, 2010

    Finally, a workout for the non-compliant

    http://www.funnyordie.com/videos/85bd6f85f7/white-women-s-workout?utm_campaign=newsletter20100505&utm_content=fv2&utm_medium=email&utm_source=newsletter&utm_term=fd

  3. LA

    18. May, 2010

    What are we supposed to shoot for on the movements…

    PU – chin over bar, full extension arms at base
    PS – chest to floor, full extension arms at top
    SQ – ass below parallel

    Is this right?

  4. Geesbreght

    18. May, 2010

    All that and 30 rounds….go.

  5. Amie

    18. May, 2010

    Lucas- yes to all three.

  6. Geesbreght

    18. May, 2010

    I’ve been avoiding this WOD for 6 months. I will keep avoiding for the time being. But I am glad to see more benchmarks are coming up, we need to start stacking the board with more times!!

  7. FrankTheTank

    19. May, 2010

    27:32 Rx

    Ryan thinks there were a couple 8-9 ft wall balls in there.

    Still hurt like hell!