We are leaving the European continent for something a little closer to home……

From the Central Candian Sectionals:
Five rounds for time of:
5 Power Cleans (155 lb./105 lb.)
10 Burpees
200m Run

Post time to comments. Top men’s time: Curt Manning, 7:44. Top women’s time: Chelsea Miller, 9:29.

Check out this new weighted vest by Hyper Wear. It’s so thin you can wear it under a shirt, has a breathable fabric and allows for full range or motion in your chest.

Thursday WOD, 6/10/10

5 thoughts on “Thursday WOD, 6/10/10

  • June 10, 2010 at 2:32 am

    This looks like fun, see you guys at 4:30!

  • June 10, 2010 at 7:32 am

    That dude wearing the Hyper Wear vest looks like he’s doing some serious weighted dancing.

  • June 10, 2010 at 7:01 pm

    Did anyone DO the WOD? Im curious of times…

  • June 10, 2010 at 8:47 pm

    11:27 rx’d just hard enough where you didn’t need to stop but couldn’t breeze through it

  • June 11, 2010 at 9:13 am

    10:15 rx @ Crossfifth

Comments are closed.