This Saturday is the next Paleo Potluck and CrossFit Seven Social!
Come workout at 9 am! Bring your swim suit, food and drinks to the box, and after WOD, we will head over to Kristin’s (at Montgomery Plaza) to swim, grill and be merry. (And no, you don’t have to bring something totally paleo – bring whatever is tasty and healthy!)
Please sign up on the white board or post to comments that you will attend (we need a head count)…See you there!!!