Comments on: Friday WOD, July 16, 2010

By: Amy

Amy — Sat, 17 Jul 2010 11:47:58 +0000

126 tabata 75lb
10:22 time, probably could have stepped it up on the 800 m.

Bo — Sat, 17 Jul 2010 01:12:01 +0000

140 on the tabata
11:10 with 125#

I am hoping I will cool down by the time I go to bed.

Sara — Fri, 16 Jul 2010 23:52:26 +0000

good to be back on some type of schedule. Love the Roosters. Lori-so fun seeing you….look forward to more mornings!!!!

Ronin — Fri, 16 Jul 2010 23:33:51 +0000

I was thinking a tabata took 3:40?

Cool link to see how Candice stacks up:

Cool WOD today, much better then that 700 WB stuff.

105, 12:34 115#

Crushed by Angie. I’d mention that I am running on a broken ankle, but she seemed so happy.

Amie — Fri, 16 Jul 2010 19:11:42 +0000