As many rounds as possible in 15 minutes of:
10 Pistols, alternating legs
10 Kettlebell Swings (1.5 pood/1 pood)
Advanced WOD is one legged pistol to one legged box jump pistol.
Post rounds to comments.
Last week, Brent did some wicked weighted pullups! Thank you Faith for sending in the pictures! Good work Brent!