Monday, July 5, Schedule

Posted on 02. Jul, 2010 by in WOD

Monday, July 5, we will have a holiday schedule of classes: 9am and 4pm only. Regular class schedule will resume on Tuesday.

For your viewing entertainment….The key to a big box jump…jump like a frog.

5 Responses to “Monday, July 5, Schedule”

  1. PAUKUNE

    04. Jul, 2010

    Kristin – front page of the Sunday New York Times – there is. An article about Brendan Marrocco – the guy you were telling me about who lost all his arms and legs – WOW – that guy is an American Bad Ass

  2. Amie

    04. Jul, 2010

    Here is the link for the story: http://www.nytimes.com/2010/07/04/nyregion/04soldier.html?pagewanted=1&_r=1&ref=todayspaper

  3. Eric

    05. Jul, 2010

    WOD for today: 400m run + 12 C&Js x3 Rx weight is 135/95

    13:26ish @ 115

    Amie how are you going to post videos on box jumping and then not have any in the WOD?!!? Oh well, good class this AM lots of roosters.

    p.s. Keith is a machine.

  4. Amie

    05. Jul, 2010

    Eric- Be careful what you ask for……..

  5. Kristin

    05. Jul, 2010

    13:32 @ 95…it’s hot in the afternoon!