“Karen Gone Bad”
Tabata Situps followed by Karen (150 Wallballs for time).
Post tabata score plus Karen time to comments. No rest between tabata situps and wallballs.
This week, Whiskey is at bat, explaining goals, scaling, and all things related to WOD that he feels like talking about it. Ask questions, and let us know how your WODs are going, what is on your mind, or clarification of posts…..thanks to everyone for continuing to read and comment!