Comments on: Wednesday WOD, July 28, 2010 http://crossfitseven.com/2010/07/wednesday-wod-july-28-2010/ Tue, 22 May 2012 02:05:28 +0000 hourly 1 By: Amie http://crossfitseven.com/2010/07/wednesday-wod-july-28-2010/#comment-3285 Amie Thu, 29 Jul 2010 02:19:41 +0000 http://crossfitseven.com/?p=1921#comment-3285 Eric- I love OHS - it's my favorite!!! Your OHS looked really great today - keep practicing! :) Sank-Did you see me doing burpees there? That was the first set! I am SO stinking sore....walking to the library was not a good idea. I need to learn that anytime I dream up a WOD, it's generally harder than I think it's going to be. Eric- I love OHS – it’s my favorite!!! Your OHS looked really great today – keep practicing! :)

Sank-Did you see me doing burpees there? That was the first set! I am SO stinking sore….walking to the library was not a good idea. I need to learn that anytime I dream up a WOD, it’s generally harder than I think it’s going to be.

]]> By: Driggers http://crossfitseven.com/2010/07/wednesday-wod-july-28-2010/#comment-3284 Driggers Thu, 29 Jul 2010 01:32:42 +0000 http://crossfitseven.com/?p=1921#comment-3284 I just spent $29 at CVS.. bandaids, neosporin, new skin and a callus blade thing.. I should be good to go now.. I just spent $29 at CVS.. bandaids, neosporin, new skin and a callus blade thing.. I should be good to go now..

]]> By: Sank http://crossfitseven.com/2010/07/wednesday-wod-july-28-2010/#comment-3283 Sank Wed, 28 Jul 2010 23:38:08 +0000 http://crossfitseven.com/?p=1921#comment-3283 Amie, I thought that was you walking on bellaire drive by the tcu track but I thought to myself why would that be amie? I was driving on the other side of the street and in a hurry so didn't try to yell your name. Amie, I thought that was you walking on bellaire drive by the tcu track but I thought to myself why would that be amie? I was driving on the other side of the street and in a hurry so didn’t try to yell your name.

]]> By: mackey http://crossfitseven.com/2010/07/wednesday-wod-july-28-2010/#comment-3282 mackey Wed, 28 Jul 2010 22:24:41 +0000 http://crossfitseven.com/?p=1921#comment-3282 5 min max calorie row: 115 4 min max hspu: 38 3 min max 135# power clean: 31 2 min max double unders: 125 1 min max box jumps: 29 running clock total: 338 5 min max calorie row: 115
4 min max hspu: 38
3 min max 135# power clean: 31
2 min max double unders: 125
1 min max box jumps: 29

running clock
total: 338

]]> By: Eric http://crossfitseven.com/2010/07/wednesday-wod-july-28-2010/#comment-3281 Eric Wed, 28 Jul 2010 22:17:23 +0000 http://crossfitseven.com/?p=1921#comment-3281 Big thanks to the A-Team (Amie, Angie, and Andy) for helping with my OHS form. Yes, I know it is a terrible joke, but I'm in a good mood. Big thanks to the A-Team (Amie, Angie, and Andy) for helping with my OHS form. Yes, I know it is a terrible joke, but I’m in a good mood.

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