There are lots of social events this week for CF7!
Thursday, October 21, Friends of the River Run
*Register for the race at Luke’s Locker or online here.
*After the race, join the party at “Party on the Plaza” at Montgomery Plaza! Tickets are $30 at the gate, and the Montgomery Plaza parking lot will be full of food and drinks! Meet you there!
Friday, October 22, Awful House at Lola’s
Andy’s band, “Awful House”, is playing at Lola’s, 5:30 – 8 pm. Come out for drinks and good tunes! Lola’s is at 2736 West 6th Street, right down the street from CF7.
Saturday, October 23, CF7 Competition
This Saturday will be the first offical CrossFit Seven in-house competiton! The competition is open to all CF7 members (and is free). The event may include lifting, metcon, and special skills….so come prepared for the unknown!
If you are planning to attend Thursday or Friday, please post to comments so we can keep an eye out for you! See you there!