Early preview…..

Next week’s blog posts will focus on all aspects of injury prevention and recovery….who better to lead the charge than Andy and I (yes, the two most likely people to be hurt). Here is an early preview of what is

Manton update!

Thursday, January 13 It’s been a pretty busy week so I haven’t really had time to write. Monday pool PT was all right. We were in the big pool and started with some more brick passing relays. The water was