Three rounds for time of:
21 Squat Cleans (95 lb./65 lb.)
200m Farmers Carry
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This Crossfit inspired piece is an experiment in sound, small moments, dynamic build and human intensity.
It’s a race against the clock that we all must face, and a reminder to breathe, because you can.
“The Lift” is the first in a series of short films with the simple goal of highlighting and celebrating a single fleeting action or moment in time.
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