LeanFit and RunFit will complete the same WOD today!

“Nancy”
Five rounds for time of:
400m Run
15 Overhead squats (with bar)

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Media:
LeanFit and RunFit WOD, July 8, 2011

3 thoughts on “LeanFit and RunFit WOD, July 8, 2011

  • July 7, 2011 at 8:25 pm
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    I think I want to try leanfit for a few weeks

  • July 8, 2011 at 8:20 am
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    About 16:00 – clock malfunction. I’m doing leanfit exclusively for the next 6 weeks.

  • July 8, 2011 at 8:19 pm
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    15:06 @ Firebase Apache – first day back in two weeks

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