“Tabata Something Else”
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
Compare to March 1. Post Tabata score to comments.
LeanFit, July 27, 2011
Didn’t realise til now that I was meant to count total reps – I was just focusing on counting sets of eight! 😉
But I think I was in the region of 270. (48: 64 : 88 : 72)