(This post will stay in this top spot for a few days -to see the new WODs, scroll down! They will all post about 7 pm this week.)

CrossFit Seven Olympic Lifting Challenge

Saturday, August 6

The inaugural CrossFit Seven Olympic Lifting Challenge is coming August 6! It’s an in-house contest, and everyone is encouraged to participate! Be there at 9 am to warm-up, and lifting will begin at approximately 9:30 am. You will have 30 minutes to complete your max snatch, followed by a brief intermission, and then find your max clean and jerk. Come lift and have fun!

 

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CF7 Olympic Lifting Challenge!

3 thoughts on “CF7 Olympic Lifting Challenge!

  • August 5, 2011 at 9:25 pm
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    Hope to see everyone there! We’ll hit breakfast at Vickery St. Cafe after we lift!

  • August 6, 2011 at 1:54 pm
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    This was a great event…we should do it more often!

  • August 6, 2011 at 6:18 pm
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    Today was SO FUN!!! Have lots of pictures to post – will try to get them online asap!!

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