If you click on the MEMBER tab above, you’ll see several CF7 member profiles like this one! We have not published new profiles in a while, and it’s time to start a new round!

I sent emails to everyone who I have an email addresses for, and I don’t want to leave anyone out! If you would like to be in an upcoming “member profile”, complete the info below and email it (along with a couple of pictures) to amiet08@gmail.com


How long have you been a CrossFitter?
What is your previous sports/fitness background?
What is your favorite CrossFit WOD?
Least Favorite?
Your Fran time?
What athlete (CrossFit or otherwise) do you admire most and why?
What do you hope to accomplish by doing CrossFit?
Do you train for a specific purpose (ie, another sport)?
What are your CrossFit goals?
Do you paleo or zone?
Would you rather do 100 burpees, 100 pullups or 100 squats?
What do you do when you are not at CrossFit?
Lifting shoes of Vibram five fingers?
What is on your favorite CrossFit t-shirt?
What do you do for warmup?
What do you do for recovery? How often do you take rest days?
What is the best piece of advice you’d give a new CrossFitter?
What CrossFit certs have you been to or hope to go to?
If you could have dinner with three CrossFit all-stars, who would it be?
What do you like best about CrossFit Seven?

Any other information you would like the world to know???