(Scroll down to see this week’s WODs.)

Mark your calendars and plan to be at CF7 the next two Saturdays!

Next Saturday, September 10:
JV’s Send Off

JV is moving back to Chicago, and we wish him the very best! He’ll be back through town from time to time…help us send him off in grand CF7 style!! 9am WOD, followed by breakfast at Vickery St. Cafe.


Saturday, September 17: FIGHT GONE BAD 6

Details about our event will be posted soon. You can donate to FGB6 (if you choose) online or in person, and we want a strong showing of CF7 members!!! Make plans to be there!!

Read more here from FBG6.org.

Post thoughts to comments.


8 thoughts on “UPCOMING EVENTS!

  • September 6, 2011 at 9:55 pm

    It’s hard to tell who JV is by the photo (if that even is his real name). Is he that German looking guy?

  • September 7, 2011 at 5:33 am

    German? No Sir. JV is 100% Half Austrian Oak Half Guatemalan house maid. Haven’t you been watching the news?

  • September 8, 2011 at 7:01 am

    Max Effort, JV is the guy Cody, Andrew and Curtis were wanting to father their children. He seems nice. You might talk to him before he heads out to Chicago.

  • September 8, 2011 at 7:32 am

    It’s a lot easier to recognize him from the front – Fitness Lokey and Ryan 4 borrowed his pic for their avatars.

  • September 8, 2011 at 9:31 pm

    I know him. He knows I’m kidding.

  • September 9, 2011 at 12:09 pm

    Are we doing double unders in this Saturday’s WOD? I thought John said DU’s and burpees were his favorite.

Comments are closed.