2 thoughts on “LeanFit, October 24, 2011

  • October 24, 2011 at 11:11 am

    Squats followed by row followed by run. Not fun. Thanks to Daniel for the extra encouragement at the end.

  • October 24, 2011 at 12:49 pm

    20:46. Good wkout today. Long one, rowing was hard after pull ups and push ups.

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