“Rowing Helen”

Three rounds for time of:

500m Row
21 Kettlebell Swings (53 lb./35 lb.)
12 Pull ups

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Media:
LeanFit, December 27, 2011

One thought on “LeanFit, December 27, 2011

  • December 27, 2011 at 4:10 pm
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    12:36 RX rowing was tough! Great workout

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