For time:

50 Walking lunges

(7 rounds of:
5 Pull-ups
10 Push ups
15 Sit ups)

800m Run

Post time to comments.

Media:
LeanFit, January 23, 2012

One thought on “LeanFit, January 23, 2012”

  • Jeremy
    January 23, 2012 at 8:30 pm
    Permalink

    Really enjoyed this work out!

Comments are closed.